Health Day @ Saturday

It's a long long weekend for me... Out with my friends, Families, and back to office for work. I love weekends... and this weekend can be distinct as a very contributive week for me! I did something that i never think i will be doin!

Ya... First time in my life i donated my first 450 cc of blood to someone inneed of blood somewhere in Malaysia. Feel good actually although it's not an intentional one.. This is how the unintentional Blood Donors morning goes....

It's a long long weekend for me... Out with my friends, Families, and back to office for work. I love weekends... and this weekend can be distinct as a very contributive week for me! I did something that i never think i will be doin!

Ya... First time in my life i donated my first 450 cc of blood to someone inneed of blood somewhere in Malaysia. Feel good actually although it's not an intentional one.. This is how the unintentional Blood Donors morning goes....

In this nice, cold and breezy morning where most of us will choose to stay on our bed to have extra hours of sleep, i was awake like 8.30am in the morning by Ms. Adrea's phone calls. "I am reaching your house in 15 minutes!" I was like huh? Blur.... Have to loo since i promise to bring her to Jalan Imbi for Acupunture. This woman here like having Pinggang Pain for like 1 month already.. So decided to bring her there. When we were there at the clinic, it is fully pack... All the patients basically laying down on the chair, acupunturing.. and the doctor will be running around the clinic busy consulting his patients, acupunture, registration, cashier. Basically is jus him runnign the clinic "One Man Show!" Adrea and I like so amaze by him.. He's doing everythign by himself. He's not only a acupunture master, in the afternoon, he is a lecturer in one of the chinese doctor school. He have diff age range of Patients from 7 - 85. His clinic is jus opposite Jalan Imbi's Palace Restaurant. Patients start coming in at 9am till 1pm. We dont' need to make any appointment. It's a first come first serve kind of way. But what really impress me is the Passion that this man have and the reason behind his passion is to help the olderly not to suffer from pain and each time he only charge them like RM20 per person which is more than reasonable!

Thought of Adrea gonna get few needles on her head like porcupine but not at the moment, he gave adrea a list of Herbs to boil and drink. If she still have backache, then she only have to come back for acupunture. Adrea call me up this afternoon, tell me that she's feeling better already after her first medication. Hopefully she's getting well soon loo...

Supposingly Adrea gonna fetch me to BU after the doctor. Then this lady wanted to go to AW health day.. She is there for a purpose but too bad mission is not accomplish! ended up me goin there to donate blood. "_ Told Shirley i will not be there.. but then too bad... Adrea!! Thank god I have Shirley and Jay there... Adrea is a taker, She can't donate and due to shirley's slight fever, she can't donate too.. Left me n' jay... It's our first time!!

My very first time donating blood... Scared yet excited cause I am gonna safe a Lucky's life... Wink ",

Terrified. I don't like injection!! I don't like! and Jay in the other hand is getting more and more excited! Wonder why?!?

I am B Positive. B for beautiful.... wink wink!

Jay with his "O" ying blood. Looks charming when u r in contribution Jay!! Add 10 more points for u! Keep it up!

Angel Eva Senior in action...

With Two of her monkeys supporting her all the way.. hehe ". That's how we love our senior....

Our sijil Penghargaan Jay!! We've made it... Not as pain as what i imagine.

It's always nice to have weekends or days like this where you just do a lil contribution with no expectation. I conquer another fear of mine which is japs and of course pain. Thanks to my blood donor buddy Jay n' My dear supporters Shirley buddy, Adrea, Eva, June and Andrew. This is my first packet of blood that can save someone's life. It's jus so easy n' free if u willing to help n' give to people around the world! Like my all time moto, BE THE CHANGE I WANT TO SEE IN THE WORLD!

It's been a Long week

I can see spider web in my blog already... So long neva update my blog and of course myself. It's a great learning week for me. Long yet meaningful. It's seems so different when u r committed on things and u really go all out for it. So basically that's how i feel. Not over committed by jus committed. My bro seems more active updating his blog lately. U can check his blog out @ www.kafdot.blogspot.com. Well, he's more like in my bro kaffie world, u can as well find out the other side of me by Looking it with his pair of eyes! hehe...

I am actually facilitate one of the Leadership Programme Training for 3 months time. It sounds 3 months but it's pretty challenging. Coaching a group of people that you don't know and be committed to their goals and for whoever they are.. It's pretty challenging for me! Especially seeing Responsible and Commitment in the other way! But alot of learning processes with Michael. Thanks for giving me this oppurtunity to work with u. Work with Mic a few times but everytime, there's always something new that i can learn from him. I am not saying this journey with him for 3 months is easy, but alot to learn n' explore! Thanks for giving this big foundation to perform n' enhance what i have and contribute to others.

Last Wednesday which is the 6th of August, I conducted grooming class for SSMC employee @ Shah Alam. I went there with two of my pretty partner Elsie n' Beii. Well.. We are always best partners. For those who know me, whenever i have presentation or doing any public speaking, i can't help myself for having stage fright and low self esteem. Human will never change, and of course i can never change but I will only change if i see things in diff perspective. And i have to thanks Suresh for solving this Big Fear in my heart. I always have this conversation of "I AM NOT GOOD ENOUGH!", "They are older n' wiser than me, how can i assist them?". Well.. I got a great coaching from Suresh. He told me that... Yes, they are older than u for a fact but one thing I should know.. We are both living in presence n' we are both creating results. So does the age apply here? This is so true... and automatically my confident towards myself go higher... SO WHAT right! It's more on what I committed to create! I know this are juggens but this is the fact!! haha.. too much!

Gonna go to catch up with my pillows now! I will continue tomorrow! Muacs! Good Night!

On our journey to Laban Rata..

Umi our Asst. Tourguide & Porter. She's always cool n' slumber...

Joey looks abit like Uncle Kapak Minyak

Still bersemagat lagi...

Pose with my cowboy hat.

Only 2.5KM.. 6 more KM to go..

Pose n' Pose all the way...

Not bad la u my lil donkey.. Still look fresh!

Wee are Coming!

Beautiful Scenery..

Jynnie is Hot from behind!

Obviously Jonathan is thinking about Jessie when everyone is really tired!

Joey & Joanna.. Smile!

Erik always trying to capture the nicest shoot for us. So this is for u Buddy...

Still can bergaya for a with my shades... but not too long!

Hannee, Mic, Erik @ the very beginning entrance

The Porters

Finally Sunshine is Back!!

I am back from my blackout week for the pass two days! I am like a caveman doing meditation... OM.......

Now that i am back... i can't get use to the fact that i am connecting myself to the world! haha.. what rubbish is that. WHY LIKE THAT GEH?? haha... i learn this from my bro's friend! Curi-curi looking at his INBOX... Lot's of his friend is like having the GEH GEH language. Dunno what to say -,-!!

I will start my scrap tomorrow since now it's like more in my go home time kind of mood, jus gonna get use to INTERNET again... haha! And ya... something IN, my bro know how to drive already GEH! Not bad la... My mum say he's a good driver.. bla bla bla... unlike me!! dun understand what is she talking about as long as i know i am!! Correct or not to all my passenger!!! Agree right! Can't wait for my bro to fetch me up actually but still not too soon! Like he always said to me : " I LOVE MY LIFE!". So do i LAI KAH FAI!!! But anyway u r always my best bro!

There you go... My small small eyes bro GEH!